Tags : Health and Well-being

24 Stories

Nurturing young minds and bodies: school lunch in Indonesia

School lunches may make you think of less than appetizing fare. But times are changing. Today schools may offer enticing menus designed by professional nutritionists, ...

Karaage— a new allergy-conscious take on a classic recipe

Parents today may notice a greater awareness around food allergies compared to when they were young. Even if your own children are allergy free, they ...

Spilling the beans on umami—a traditional Nigerian seasoning gets a commercial makeover

Beans are a staple of many cuisines worldwide. This humble legume is also one of the longest-cultivated plants in the world, with a history in ...

We Can Make It—Peruvian video proclaims solidarity in crisis

Peru locked down early in response to the COVID pandemic. President Martín Vizcarra declared a national state of emergency on March 15, 2020, earning his ...

Making daily homemade meals special: just add a little umami

Meals out can give the family cook a welcome break. At times when the family can’t visit that favorite restaurant, the person in charge of ...

From manga to manger: gyoza take France by storm

What leaps to mind when you think of France? Fine wine and perfume? Paris’s iconic fashion houses? Or maybe those endless varieties of cheese? Chances ...

Eating habits start young: getting kids out of the classroom, onto the farm and into the kitchen

You probably remember hearing your parents say at the dinner table, “Eat your broccoli, it’s good for you!” Parents in Japan may say, “Eat your ...

How to eat for success: program for athletes benefits everyone

“I won’t be able to jump if I put on weight.” For years, this false belief caused one top female figure skater to severely restrict ...

Japan’s daily cuppa: forest management fuels coffee industry

Worldwide, Japanese green tea is more popular than ever as a beverage and food flavoring. But while Japan might seem a nation of tea drinkers, ...

Stirring the emotions with umami: the rise of a young Korean-American chef

There is a taste from home that Nick Lee will always remember – one that connects his past and his future. It is also a ...

Nurturing tomorrow’s champions: vaulting to new heights

What makes a champion? Many sports fans might say raw talent plays the biggest role in creating heroes on the field, track or pitch. But ...

Savoring plant-based foods: umami served at FNCE 2019

By now we’ve all heard that eating more plants is better for our health. Recently, a succession of often-overlooked vegetables – kale, Brussels sprouts, and ...