Tags : Health and Well-being

33 Stories

Thriving on plant-based protein: solutions for a sustainable future

We all want to do what’s best for our health and the planet. We’re exercising more, eating nutrition-balanced meals, and reducing our environmental footprint. With ...

Eating for two—new online resource helps pregnant and nursing mothers in Vietnam plan nutritious meals

Parents know all too well the stresses of pregnancy and childrearing. Added economic pressures and less time for sleeping and eating exact a mental and ...

Eating to prevent cognitive decline: What you probably don’t know about protein intake

In Japan, with its aging population, the number of individuals living with dementia is increasing every year. In 2012, according to data from the Ministry ...

“Eat Deliciously!”—the magic words that launched over a century of food innovation

What do katsu curry and a sushi burrito have in common? Both are packed with umami, of course. And both are examples of fusion cuisine, ...

An up-and-coming “umami ambassador” gets inspiration from a seasoned pro

Ryohei Hayashi, chef-owner of Tenoshima, a one-star Michelin restaurant in Tokyo demonstrates how to make orizume bento. On a beautiful day, you might like to ...

Nurturing future champions—a sports nutrition awareness project targets student athletes in Malaysia

Every parent of a teenager knows how hard it is to get young people to eat well, what with schoolwork, social pressures and the demands ...

Eating for a healthy immune system

Summer and winter, we are exposed to extreme temperature fluctuations as we move between heated or air-conditioned environments and the outdoors. Cold air, both natural ...

Indonesian swimming champion

Sports and nutrition in the age of COVID: new website chronicles Indonesian swim champion’s winning journey

The COVID-19 pandemic has forced companies worldwide to close offices. Many of us have experienced first-hand the challenge of working from home: staying focused and ...

AminoVITAL

From fan to brand ambassador: teenage skating sensation Alexandra Trusova uses aminoVITAL® to stay in peak condition

Russian athletes are making their presence felt around the world, from the tennis court to the swimming pool, the track and beyond. But their greatest ...

Nurturing young minds and bodies: school lunch in Indonesia

School lunches may make you think of less than appetizing fare. But times are changing. Today schools may offer enticing menus designed by professional nutritionists, ...

Karaage— a new allergy-conscious take on a classic recipe

Parents today may notice a greater awareness around food allergies compared to when they were young. Even if your own children are allergy free, they ...

Spilling the beans on umami—a traditional Nigerian seasoning gets a commercial makeover

Umami Hunter in Nigeria (short ver.)Beans are a staple of many cuisines worldwide. This humble legume is also one of the longest-cultivated plants in the ...