Bang Bang Chicken with Umami-rich Sauce
Looking for a new recipe idea for chicken breast? This recipe is an authentic Japanese style bang bang chicken. Easy and lots of proteins!
Recipe provided by AJINOMOTO CO., INC
Ingredients
- 1 chicken breast
- 1/2 cup water
- 2 tbsps Japanese sake
- 2-inch (5cm) green onions
- Ginger skin
- Pinch of salt
- 2 cucumbers
- 1 tomato
- 4 tbsps white sesame paste
- 1 tbsp sugar
- 3 tbsps vinegar
- 2 tbsps soy sauce
- 4 tbsps green onions, chopped
- 1 tsp ginger, chopped
- 1 tbsp chicken juice
- Pinch of AJI-NO-MOTO® (MSG)
Directions
Leave the chicken to room temperature, put it in a pot with water, sake, green onions, ginger skin and salt and bring it to a boil. Steam over low heat for about 15 minutes and let it cool. Save 1 tbsp of steamed juice.
Take chicken skin away and break the chicken meat into shreds.
Cut tomato into your favorite shapes.
In a bowl, put sesame paste, sugar and vinegar and mix well. Add soy sauce, chopped green onions, ginger, chicken juice and AJI-NO-MOTO® (MSG).
On a dish, put tomato, cucumber and chicken.
Finally, pour the sauce over chicken and serve!
Umami comes from...
Chicken
Inosinate: 150-230mg/100g
Tomatoes
Glutamate: 150~250mg/100g
©Umami Information Center